Shake and Bake
Workouts
Saturday 12/16/23 @ 3:0 PM
✅
696kj
83rpm
65%
27mph
Tuesday 12/12/23 @ 10:21 AM
200kj
76rpm
42%
17mph
Saturday 5/7/22 @ 1:7 PM
✅
445kj
80rpm
65%
27mph
Wednesday 5/25/22 @ 9:47 AM
126kj
78rpm
41%
16mph
Wednesday 10/14/20 @ 1:22 PM
✅
437kj
76rpm
57%
23mph
Wednesday 10/7/20 @ 9:35 AM
195kj
78rpm
41%
17mph
Thursday 8/13/20 @ 12:45 PM
✅
539kj
82rpm
59%
25mph
Tuesday 8/18/20 @ 9:29 AM
201kj
74rpm
43%
17mph
Saturday 7/11/20 @ 1:10 PM
✅
486kj
79rpm
58%
24mph
Tuesday 7/7/20 @ 9:28 AM
214kj
73rpm
45%
17mph
Tuesday 2/11/20 @ 11:53 AM
✅
438kj
81rpm
54%
23mph
Thursday 2/6/20 @ 10:43 AM
201kj
75rpm
42%
17mph
Friday 12/6/19 @ 2:22 PM
✅
111kj
83rpm
48%
21mph
Sunday 1/19/20 @ 12:13 PM
50kj
84rpm
34%
15mph
Friday 8/17/18 @ 1:54 PM
✅
192kj
83rpm
46%
20mph
Thursday 12/5/19 @ 10:48 AM
93kj
77rpm
35%
14mph
Monday 6/24/19 @ 1:58 PM
✅
566kj
74rpm
55%
22mph
Thursday 8/15/19 @ 9:31 AM
305kj
77rpm
42%
17mph
Thursday 7/4/19 @ 2:1 PM
✅
627kj
75rpm
57%
23mph
Thursday 7/4/19 @ 2:2 PM
361kj
78rpm
45%
18mph
Workouts
200
kj
Tuesday 12/12/23
126
kj
Wednesday 5/25/22
361
kj
Thursday 7/4/19