Shake and Bake
VS
Workouts
Monday 7/3/23 @ 4:11 PM
✅
466kj
82rpm
66%
27mph
Monday 7/10/23 @ 12:35 PM
274kj
60rpm
66%
22mph
Friday 11/5/21 @ 10:21 AM
✅
278kj
70rpm
59%
22mph
Tuesday 8/9/22 @ 10:14 AM
250kj
57rpm
65%
21mph
Saturday 6/27/20 @ 1:59 PM
✅
531kj
81rpm
59%
25mph
Friday 11/20/20 @ 2:49 PM
374kj
55rpm
68%
21mph
Friday 8/17/18 @ 3:0 PM
✅
157kj
80rpm
48%
20mph
Wednesday 10/14/20 @ 11:12 PM
86kj
64rpm
46%
16mph
Tuesday 10/6/20 @ 12:44 PM
421kj
84rpm
52%
23mph
Thursday 9/24/20 @ 12:37 PM
✅
449kj
51rpm
77%
23mph
Saturday 7/18/20 @ 1:2 PM
✅
513kj
84rpm
56%
24mph
Friday 7/17/20 @ 9:55 PM
430kj
63rpm
67%
22mph
Friday 5/22/20 @ 1:10 PM
443kj
75rpm
49%
20mph
Friday 6/21/19 @ 9:42 PM
✅
702kj
46rpm
90%
23mph
Tuesday 5/19/20 @ 3:9 PM
458kj
76rpm
49%
20mph
Friday 11/22/19 @ 10:54 PM
✅
482kj
47rpm
72%
19mph
Saturday 4/25/20 @ 12:43 PM
✅
674kj
79rpm
56%
23mph
Friday 2/21/20 @ 11:2 PM
536kj
61rpm
65%
21mph
Monday 9/9/19 @ 12:24 PM
✅
584kj
73rpm
56%
22mph
Friday 9/6/19 @ 9:39 PM
571kj
61rpm
65%
21mph
beachyrider
hiding from my 5 kids ;)
421
🔥
VS
athenasdad
NYC
181
Workouts
374
kj
Friday 11/20/20