Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 8:27 PM
305kj
90rpm
32%
15mph
Thursday 9/1/22 @ 8:43 PM
✅
397kj
81rpm
40%
17mph
Friday 4/14/23 @ 1:33 PM
209kj
81rpm
33%
14mph
Monday 11/28/22 @ 4:23 AM
✅
303kj
82rpm
38%
17mph
Thursday 4/6/23 @ 4:51 PM
130kj
85rpm
32%
14mph
Thursday 7/21/22 @ 5:31 AM
✅
186kj
81rpm
38%
16mph
Thursday 3/23/23 @ 12:49 PM
131kj
81rpm
33%
14mph
Wednesday 2/8/23 @ 11:27 PM
✅
195kj
81rpm
39%
17mph
Friday 9/25/20 @ 3:18 PM
✅
103kj
74rpm
43%
17mph
Monday 8/17/20 @ 5:35 AM
58kj
84rpm
30%
13mph
Wednesday 8/7/19 @ 12:44 PM
219kj
85rpm
34%
15mph
Thursday 2/20/20 @ 12:0 AM
✅
281kj
87rpm
36%
16mph
Wednesday 6/5/19 @ 9:3 PM
219kj
81rpm
34%
15mph
Monday 5/27/19 @ 2:34 AM
✅
281kj
88rpm
37%
16mph
Monday 4/15/19 @ 8:52 PM
296kj
84rpm
34%
15mph
Tuesday 9/10/19 @ 11:29 PM
✅
387kj
85rpm
38%
17mph
Monday 4/8/19 @ 5:11 PM
35kj
82rpm
30%
13mph
Thursday 3/14/19 @ 6:9 PM
✅
54kj
85rpm
35%
15mph
Wednesday 4/17/19 @ 3:59 PM
236kj
86rpm
33%
15mph
Monday 4/15/19 @ 10:38 PM
✅
282kj
84rpm
38%
16mph
beachykeen34
#peloMFer #BooCrew #ATX
8
VS
alohafromhawaii
Honolulu
48
🔥
Workouts
305
kj
Wednesday 5/31/23
130
kj
Thursday 4/6/23
131
kj
Thursday 3/23/23
296
kj
Monday 4/15/19