Shake and Bake
Workouts
Saturday 6/19/21 @ 7:47 PM
143kj
54rpm
36%
11mph
Thursday 6/10/21 @ 11:49 AM
✅
358kj
70rpm
48%
18mph
Friday 2/26/21 @ 8:47 PM
71kj
47rpm
33%
9mph
Thursday 5/6/21 @ 10:59 AM
✅
245kj
68rpm
49%
18mph
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Friday 12/4/20 @ 12:27 PM
✅
250kj
73rpm
47%
18mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Sunday 6/28/20 @ 11:46 AM
✅
143kj
78rpm
48%
19mph
Sunday 8/16/20 @ 8:0 PM
91kj
53rpm
36%
10mph
Tuesday 9/8/20 @ 10:28 AM
✅
243kj
75rpm
45%
18mph
Saturday 7/11/20 @ 7:34 PM
82kj
79rpm
33%
14mph
Tuesday 8/11/20 @ 2:3 PM
✅
194kj
82rpm
45%
19mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Saturday 4/18/20 @ 5:20 PM
✅
267kj
73rpm
48%
19mph
Tuesday 3/24/20 @ 2:43 AM
162kj
60rpm
37%
12mph
Thursday 4/9/20 @ 9:38 PM
✅
393kj
71rpm
49%
19mph
Thursday 1/16/20 @ 11:4 PM
92kj
50rpm
35%
10mph
Wednesday 1/15/20 @ 11:28 AM
✅
240kj
69rpm
48%
18mph
Saturday 12/7/19 @ 11:14 PM
131kj
65rpm
39%
14mph
Wednesday 12/11/19 @ 11:28 AM
✅
263kj
68rpm
50%
19mph
Workouts
143
kj
Saturday 6/19/21
92
kj
Thursday 1/16/20