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Shake and Bake
beachychick
SoCalπ¦ PMF
0
Beat 4mysanityrider
VS
4mysanityrider
NJ
122 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 10/15/20 @ 10:53 AM
β
172
kj
73
rpm
41
%
16
mph
Saturday 9/26/20 @ 7:23 PM
127
kj
68
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/19/20 @ 12:37 PM
β
210
kj
77
rpm
43
%
17
mph
Saturday 8/15/20 @ 8:32 PM
124
kj
70
rpm
37
%
14
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 10:46 AM
β
191
kj
82
rpm
39
%
16
mph
Tuesday 6/9/20 @ 3:1 AM
129
kj
68
rpm
38
%
14
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 9/9/19 @ 9:47 AM
β
173
kj
79
rpm
38
%
16
mph
Friday 5/29/20 @ 12:37 AM
123
kj
56
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 11:1 AM
β
178
kj
74
rpm
40
%
15
mph
Wednesday 4/8/20 @ 9:27 PM
215
kj
72
rpm
39
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 4:48 PM
β
311
kj
83
rpm
40
%
17
mph
Thursday 2/27/20 @ 9:58 PM
130
kj
74
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 11:4 AM
β
184
kj
82
rpm
38
%
16
mph
Thursday 1/9/20 @ 12:53 AM
121
kj
69
rpm
36
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/8/20 @ 11:15 AM
β
169
kj
77
rpm
39
%
15
mph
Sunday 9/29/19 @ 7:1 PM
95
kj
51
rpm
36
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/29/19 @ 4:19 PM
β
179
kj
69
rpm
41
%
15
mph
Sunday 9/22/19 @ 9:21 PM
170
kj
59
rpm
37
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/21/19 @ 2:20 PM
β
296
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
0
Beat 4mysanityrider
VS
4mysanityrider
NJ
122 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
114
kj
Sunday 10/25/20
β
172
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Saturday 9/26/20
β
210
kj
Saturday 9/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
124
kj
Saturday 8/15/20
β
191
kj
Thursday 8/13/20
30 min Low Impact Ride
Cody Rigsby
View Class
Share
129
kj
Tuesday 6/9/20
β
173
kj
Monday 9/9/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
123
kj
Friday 5/29/20
β
178
kj
Wednesday 5/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
215
kj
Wednesday 4/8/20
β
311
kj
Sunday 7/7/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
130
kj
Thursday 2/27/20
β
184
kj
Friday 2/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Thursday 1/9/20
β
169
kj
Wednesday 1/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
95
kj
Sunday 9/29/19
β
179
kj
Sunday 9/29/19
45 min Pop Ride
Cody Rigsby
View Class
Share
170
kj
Sunday 9/22/19
β
296
kj
Saturday 9/21/19
Previous Workouts
Next Workouts