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Shake and Bake
beachlife18
Manhattan Beach, CA
0
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
64 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
Friday 4/15/22 @ 5:5 PM
194
kj
87
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 10/24/21 @ 2:28 PM
✅
345
kj
82
rpm
41
%
17
mph
Thursday 1/6/22 @ 4:14 AM
173
kj
84
rpm
30
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 1/2/22 @ 9:20 PM
✅
353
kj
82
rpm
43
%
18
mph
Wednesday 11/17/21 @ 10:1 PM
192
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 6/8/21 @ 8:44 PM
✅
344
kj
85
rpm
41
%
18
mph
Wednesday 4/28/21 @ 5:22 PM
189
kj
90
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/3/21 @ 12:13 PM
✅
308
kj
86
rpm
39
%
17
mph
Tuesday 6/8/21 @ 4:12 PM
116
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/12/21 @ 9:21 PM
✅
157
kj
75
rpm
38
%
15
mph
Friday 5/14/21 @ 5:56 PM
121
kj
93
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 9/16/20 @ 11:24 AM
✅
191
kj
90
rpm
36
%
16
mph
Friday 4/30/21 @ 5:55 PM
121
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 1:29 PM
✅
198
kj
84
rpm
39
%
17
mph
Monday 4/19/21 @ 10:47 PM
186
kj
91
rpm
29
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 8:29 PM
✅
263
kj
91
rpm
35
%
16
mph
Saturday 3/13/21 @ 7:39 PM
120
kj
90
rpm
36
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 10:18 AM
✅
178
kj
77
rpm
47
%
19
mph
Wednesday 2/3/21 @ 11:14 PM
188
kj
92
rpm
29
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/5/21 @ 11:38 AM
✅
294
kj
94
rpm
35
%
17
mph
Previous Workouts
Next Workouts
beachlife18
Manhattan Beach, CA
0
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
64 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Friday 4/15/22
✅
345
kj
Sunday 10/24/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
173
kj
Thursday 1/6/22
✅
353
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
192
kj
Wednesday 11/17/21
✅
344
kj
Tuesday 6/8/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Wednesday 4/28/21
✅
308
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
116
kj
Tuesday 6/8/21
✅
157
kj
Saturday 6/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
121
kj
Friday 5/14/21
✅
191
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Friday 4/30/21
✅
198
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Monday 4/19/21
✅
263
kj
Saturday 4/24/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
120
kj
Saturday 3/13/21
✅
178
kj
Thursday 12/17/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
188
kj
Wednesday 2/3/21
✅
294
kj
Friday 2/5/21
Previous Workouts
Next Workouts