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Shake and Bake
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 5:56 PM
121
kj
93
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 2/14/22 @ 12:44 PM
✅
210
kj
76
rpm
42
%
17
mph
Thursday 1/6/22 @ 4:14 AM
173
kj
84
rpm
30
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Monday 1/3/22 @ 6:30 PM
✅
372
kj
75
rpm
46
%
18
mph
Wednesday 11/17/21 @ 10:1 PM
192
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 11/15/21 @ 2:22 PM
✅
392
kj
75
rpm
47
%
19
mph
Friday 10/22/21 @ 6:52 PM
217
kj
85
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/16/21 @ 7:26 PM
✅
489
kj
83
rpm
42
%
18
mph
Wednesday 4/28/21 @ 5:22 PM
189
kj
90
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 10/18/21 @ 3:27 PM
✅
381
kj
77
rpm
45
%
18
mph
Sunday 5/30/21 @ 2:47 PM
265
kj
86
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 12:22 PM
✅
469
kj
80
rpm
42
%
18
mph
Friday 4/30/21 @ 5:55 PM
121
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 5:48 PM
✅
257
kj
90
rpm
41
%
19
mph
Monday 4/19/21 @ 10:47 PM
186
kj
91
rpm
29
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/25/21 @ 9:57 PM
✅
366
kj
85
rpm
42
%
18
mph
Wednesday 2/24/21 @ 11:33 PM
248
kj
87
rpm
30
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 10:4 PM
✅
558
kj
84
rpm
44
%
19
mph
Monday 2/22/21 @ 4:48 AM
234
kj
81
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 7:52 PM
✅
528
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
121
kj
Friday 5/14/21
✅
210
kj
Monday 2/14/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
173
kj
Thursday 1/6/22
✅
372
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
192
kj
Wednesday 11/17/21
✅
392
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Friday 10/22/21
✅
489
kj
Wednesday 6/16/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Wednesday 4/28/21
✅
381
kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 5/30/21
✅
469
kj
Sunday 5/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Friday 4/30/21
✅
257
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Monday 4/19/21
✅
366
kj
Thursday 3/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Wednesday 2/24/21
✅
558
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Monday 2/22/21
✅
528
kj
Thursday 2/18/21
Previous Workouts
Next Workouts