Shake and Bake
Workouts
Sunday 12/13/20 @ 6:29 PM
✅
417kj
74rpm
48%
19mph
Sunday 12/13/20 @ 6:27 PM
385kj
74rpm
48%
19mph
Thursday 10/19/23 @ 12:8 PM
✅
123kj
73rpm
41%
16mph
Wednesday 9/20/23 @ 11:50 AM
119kj
69rpm
43%
16mph
Friday 1/27/23 @ 12:47 PM
128kj
68rpm
45%
16mph
Tuesday 1/24/23 @ 12:45 PM
✅
132kj
71rpm
44%
17mph
Monday 5/9/22 @ 1:58 PM
✅
146kj
72rpm
45%
17mph
Monday 5/23/22 @ 11:59 AM
135kj
74rpm
43%
17mph
Monday 12/27/21 @ 2:30 PM
✅
145kj
82rpm
40%
17mph
Monday 1/3/22 @ 1:14 PM
137kj
77rpm
42%
17mph
Saturday 12/26/20 @ 3:2 PM
✅
497kj
73rpm
47%
18mph
Sunday 12/20/20 @ 6:34 PM
456kj
72rpm
48%
18mph
Saturday 8/15/20 @ 2:22 PM
195kj
82rpm
39%
16mph
Saturday 8/8/20 @ 7:0 PM
✅
239kj
79rpm
44%
18mph
Friday 6/19/20 @ 3:25 PM
✅
300kj
86rpm
37%
16mph
Sunday 8/18/19 @ 12:57 PM
kj
rpm
%
0mph
Friday 5/4/18 @ 11:26 AM
260kj
85rpm
36%
16mph
Thursday 5/7/20 @ 12:2 PM
✅
323kj
81rpm
41%
17mph
Thursday 7/18/19 @ 10:6 PM
237kj
88rpm
40%
18mph
Wednesday 7/24/19 @ 11:35 AM
✅
244kj
84rpm
42%
18mph
Workouts
385
kj
Sunday 12/13/20
119
kj
Wednesday 9/20/23
260
kj
Friday 5/4/18
237
kj
Thursday 7/18/19