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Shake and Bake
be_fit_be_happy
Yooper in Utah
172 π₯
Beat krazykatcrna
VS
krazykatcrna
pittsburgh
48
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Sunday 10/8/23 @ 8:1 PM
β
95
kj
63
rpm
56
%
20
mph
Extra 10: Climb Ride
Christine D'Ercole
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Share
Tuesday 11/15/22 @ 10:13 PM
74
kj
63
rpm
49
%
18
mph
Monday 2/27/23 @ 7:45 PM
β
395
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/9/22 @ 6:58 PM
329
kj
85
rpm
40
%
18
mph
Thursday 12/16/21 @ 7:30 PM
95
kj
75
rpm
41
%
16
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Saturday 12/18/21 @ 4:1 PM
β
103
kj
75
rpm
43
%
17
mph
Tuesday 12/14/21 @ 6:51 AM
56
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Sam Yo
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Sunday 8/29/21 @ 2:27 PM
β
78
kj
78
rpm
44
%
18
mph
Saturday 12/11/21 @ 2:20 AM
165
kj
81
rpm
36
%
15
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Thursday 12/9/21 @ 6:18 PM
β
237
kj
78
rpm
44
%
18
mph
Monday 3/15/21 @ 10:45 PM
β
601
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/27/20 @ 9:36 PM
465
kj
82
rpm
42
%
18
mph
Saturday 10/17/20 @ 4:4 PM
β
594
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/19/20 @ 10:37 PM
393
kj
81
rpm
40
%
17
mph
Sunday 10/11/20 @ 4:22 PM
β
631
kj
75
rpm
51
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 5:22 PM
463
kj
83
rpm
41
%
18
mph
Tuesday 9/17/19 @ 5:33 PM
β
369
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/12/20 @ 9:35 PM
325
kj
81
rpm
41
%
17
mph
Thursday 6/4/20 @ 9:59 PM
β
272
kj
87
rpm
43
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 2:34 PM
192
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
172 π₯
Beat krazykatcrna
VS
krazykatcrna
pittsburgh
48
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Extra 10: Climb Ride
Christine D'Ercole
View Class
Share
β
95
kj
Sunday 10/8/23
74
kj
Tuesday 11/15/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
395
kj
Monday 2/27/23
329
kj
Saturday 7/9/22
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
95
kj
Thursday 12/16/21
β
103
kj
Saturday 12/18/21
10 min Low Impact Ride
Sam Yo
View Class
Share
56
kj
Tuesday 12/14/21
β
78
kj
Sunday 8/29/21
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
165
kj
Saturday 12/11/21
β
237
kj
Thursday 12/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
601
kj
Monday 3/15/21
465
kj
Monday 7/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
594
kj
Saturday 10/17/20
393
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
631
kj
Sunday 10/11/20
463
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
369
kj
Tuesday 9/17/19
325
kj
Friday 6/12/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
272
kj
Thursday 6/4/20
192
kj
Saturday 6/6/20
Previous Workouts
Next Workouts