Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Saturday 5/9/20 @ 3:57 PM
✅
930kj
82rpm
48%
20mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Monday 5/11/20 @ 5:38 PM
✅
424kj
82rpm
46%
19mph
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Saturday 4/4/20 @ 3:57 PM
✅
593kj
86rpm
45%
20mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Thursday 4/4/19 @ 2:14 PM
✅
322kj
85rpm
39%
17mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Thursday 7/4/19 @ 4:53 PM
✅
310kj
82rpm
41%
17mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Thursday 7/4/19 @ 11:54 AM
✅
326kj
85rpm
40%
17mph
Wednesday 12/25/19 @ 6:9 PM
295kj
83rpm
39%
17mph
Monday 11/11/19 @ 8:16 PM
✅
414kj
79rpm
47%
19mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Wednesday 10/30/19 @ 3:23 PM
✅
279kj
82rpm
46%
19mph
Thursday 10/31/19 @ 1:28 PM
174kj
77rpm
40%
16mph
Workouts
601
kj
Saturday 5/9/20
567
kj
Saturday 4/11/20
294
kj
Tuesday 5/12/20
403
kj
Saturday 4/4/20
200
kj
Sunday 9/15/19
295
kj
Wednesday 12/25/19
174
kj
Thursday 10/31/19