Shake and Bake
VS
Workouts
Monday 1/22/24 @ 7:41 PM
✅
251kj
76rpm
47%
18mph
Wednesday 1/31/24 @ 5:38 PM
198kj
87rpm
37%
17mph
Wednesday 12/6/23 @ 6:28 PM
✅
388kj
71rpm
50%
19mph
Monday 9/4/23 @ 5:55 PM
292kj
80rpm
40%
17mph
Saturday 1/21/23 @ 8:58 PM
145kj
84rpm
34%
15mph
Tuesday 4/20/21 @ 9:4 PM
✅
239kj
77rpm
45%
18mph
Tuesday 1/17/23 @ 7:33 PM
220kj
83rpm
41%
17mph
Friday 11/18/22 @ 10:27 PM
✅
249kj
80rpm
44%
18mph
Monday 1/16/23 @ 3:42 PM
✅
411kj
76rpm
48%
19mph
Thursday 1/12/23 @ 5:1 PM
314kj
82rpm
40%
17mph
Monday 2/7/22 @ 3:54 PM
✅
381kj
79rpm
43%
19mph
Sunday 10/9/22 @ 7:17 PM
325kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 3:50 PM
✅
286kj
85rpm
45%
19mph
Tuesday 9/20/22 @ 3:44 PM
206kj
88rpm
38%
17mph
Sunday 3/6/22 @ 4:56 PM
✅
101kj
88rpm
31%
15mph
Wednesday 6/1/22 @ 4:30 PM
59kj
80rpm
28%
12mph
Sunday 1/2/22 @ 8:53 PM
✅
236kj
79rpm
44%
18mph
Friday 12/31/21 @ 5:50 PM
188kj
65rpm
46%
15mph
Sunday 3/7/21 @ 12:0 AM
✅
475kj
83rpm
48%
20mph
Wednesday 8/18/21 @ 2:30 PM
334kj
82rpm
41%
17mph
be_fit_be_happy
Yooper in Utah
128
🔥
VS
bc_kelly
Maine 🌊
11
Workouts
198
kj
Wednesday 1/31/24
292
kj
Monday 9/4/23
314
kj
Thursday 1/12/23
325
kj
Sunday 10/9/22
206
kj
Tuesday 9/20/22
188
kj
Friday 12/31/21