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Shake and Bake
be_fit_be_happy
Yooper in Utah
115 π₯
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
37
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Wednesday 12/6/23 @ 6:28 PM
β
388
kj
71
rpm
50
%
19
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Wednesday 4/12/23 @ 1:57 PM
311
kj
82
rpm
40
%
17
mph
Sunday 5/14/23 @ 10:15 PM
β
362
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/11/23 @ 4:15 PM
298
kj
94
rpm
35
%
16
mph
Monday 6/5/23 @ 1:57 PM
β
237
kj
83
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 6/6/23 @ 1:8 PM
199
kj
86
rpm
37
%
16
mph
Thursday 9/15/22 @ 4:21 PM
98
kj
84
rpm
33
%
15
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Tuesday 3/21/23 @ 1:24 PM
β
103
kj
95
rpm
32
%
15
mph
Friday 1/13/23 @ 5:51 PM
β
417
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Thursday 1/19/23 @ 1:48 PM
262
kj
79
rpm
38
%
16
mph
Friday 11/27/20 @ 10:53 PM
β
616
kj
79
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 11:11 PM
361
kj
0
rpm
0
%
0
mph
Sunday 11/21/21 @ 7:49 PM
242
kj
61
rpm
63
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Saturday 10/17/20 @ 3:6 PM
β
248
kj
84
rpm
50
%
22
mph
Wednesday 10/14/20 @ 11:25 PM
288
kj
80
rpm
47
%
19
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Friday 10/16/20 @ 12:29 PM
β
303
kj
80
rpm
49
%
20
mph
Monday 1/21/19 @ 8:34 PM
49
kj
91
rpm
32
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 4:23 PM
β
80
kj
95
rpm
38
%
18
mph
Saturday 3/21/20 @ 6:16 PM
45
kj
91
rpm
31
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 8/12/20 @ 11:16 PM
β
69
kj
91
rpm
37
%
17
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
115 π₯
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
37
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
388
kj
Wednesday 12/6/23
311
kj
Wednesday 4/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
362
kj
Sunday 5/14/23
298
kj
Thursday 5/11/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
237
kj
Monday 6/5/23
199
kj
Tuesday 6/6/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
98
kj
Thursday 9/15/22
β
103
kj
Tuesday 3/21/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
417
kj
Friday 1/13/23
262
kj
Thursday 1/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
616
kj
Friday 11/27/20
361
kj
Monday 11/30/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
242
kj
Sunday 11/21/21
β
248
kj
Saturday 10/17/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
288
kj
Wednesday 10/14/20
β
303
kj
Friday 10/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Monday 1/21/19
β
80
kj
Wednesday 10/7/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
45
kj
Saturday 3/21/20
β
69
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts