Shake and Bake
Workouts
Thursday 10/6/22 @ 5:52 PM
257kj
75rpm
47%
19mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Tuesday 7/12/22 @ 2:16 AM
46kj
68rpm
31%
15mph
Monday 5/23/22 @ 9:49 AM
✅
71kj
86rpm
39%
17mph
Sunday 4/3/22 @ 3:36 PM
44kj
77rpm
35%
14mph
Monday 4/4/22 @ 9:52 AM
✅
71kj
82rpm
41%
17mph
Tuesday 2/1/22 @ 7:3 PM
86kj
75rpm
38%
16mph
Friday 3/25/22 @ 11:26 AM
✅
143kj
87rpm
43%
19mph
Wednesday 3/9/22 @ 8:52 PM
52kj
89rpm
32%
15mph
Monday 3/14/22 @ 9:58 AM
✅
78kj
87rpm
40%
18mph
Monday 10/4/21 @ 11:15 PM
396kj
71rpm
50%
19mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Sunday 3/15/20 @ 10:24 PM
222kj
91rpm
38%
17mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Friday 9/20/19 @ 4:51 PM
87kj
85rpm
36%
16mph
Saturday 9/21/19 @ 7:41 PM
✅
94kj
82rpm
39%
16mph
Workouts
257
kj
Thursday 10/6/22