Shake and Bake
VS
Workouts
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Sunday 7/12/20 @ 3:8 PM
244kj
87rpm
34%
15mph
Thursday 7/23/20 @ 5:7 PM
✅
476kj
79rpm
49%
20mph
Friday 7/24/20 @ 3:25 PM
255kj
86rpm
36%
16mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
Monday 1/18/21 @ 3:42 PM
258kj
81rpm
37%
16mph
Saturday 9/26/20 @ 11:53 AM
✅
571kj
81rpm
46%
19mph
Sunday 11/22/20 @ 6:6 PM
351kj
81rpm
38%
16mph
Thursday 10/22/20 @ 3:27 PM
✅
287kj
82rpm
46%
19mph
Wednesday 11/4/20 @ 5:33 PM
194kj
83rpm
38%
17mph
Monday 7/20/20 @ 9:55 PM
✅
438kj
84rpm
46%
20mph
Monday 8/31/20 @ 10:21 PM
227kj
86rpm
34%
15mph
Saturday 7/18/20 @ 4:23 PM
✅
884kj
79rpm
48%
20mph
Sunday 7/19/20 @ 3:52 PM
450kj
85rpm
34%
15mph
Friday 5/8/20 @ 6:8 PM
✅
278kj
79rpm
47%
19mph
Thursday 6/18/20 @ 9:24 PM
156kj
86rpm
34%
15mph
Wednesday 3/25/20 @ 6:33 PM
✅
156kj
91rpm
39%
18mph
Tuesday 4/7/20 @ 10:36 PM
108kj
79rpm
37%
15mph
Wednesday 2/6/19 @ 7:52 PM
✅
236kj
78rpm
45%
18mph
Sunday 2/10/19 @ 2:30 PM
153kj
68rpm
40%
15mph
be_fit_be_happy
Yooper in Utah
106
🔥
VS
1989redtv
🌸Bethesda, MD🌸
1
Workouts
258
kj
Monday 1/18/21
351
kj
Sunday 11/22/20
227
kj
Monday 8/31/20
450
kj
Sunday 7/19/20
108
kj
Tuesday 4/7/20
153
kj
Sunday 2/10/19