Shake and Bake
Workouts
Thursday 6/1/23 @ 1:26 PM
✅
135kj
83rpm
39%
17mph
Monday 2/21/22 @ 11:18 PM
106kj
80rpm
36%
15mph
Friday 10/28/22 @ 3:2 PM
✅
200kj
70rpm
44%
17mph
Saturday 10/29/22 @ 1:0 PM
183kj
69rpm
43%
16mph
Sunday 9/8/19 @ 8:15 PM
✅
179kj
71rpm
42%
16mph
Friday 7/1/22 @ 6:8 PM
167kj
73rpm
41%
15mph
Friday 2/12/21 @ 12:48 PM
✅
212kj
74rpm
44%
17mph
Monday 2/8/21 @ 2:35 PM
209kj
75rpm
43%
17mph
Wednesday 3/4/20 @ 12:56 PM
189kj
91rpm
36%
17mph
Monday 8/31/20 @ 10:2 PM
✅
223kj
87rpm
39%
17mph
Friday 3/20/20 @ 7:14 PM
✅
241kj
82rpm
44%
18mph
Friday 3/20/20 @ 10:57 AM
182kj
80rpm
38%
16mph
Friday 1/3/20 @ 5:9 PM
✅
157kj
84rpm
41%
18mph
Tuesday 1/14/20 @ 1:25 PM
153kj
86rpm
40%
18mph
Friday 12/20/19 @ 4:26 PM
✅
203kj
76rpm
42%
17mph
Monday 12/23/19 @ 4:57 PM
189kj
70rpm
42%
16mph
Tuesday 10/8/19 @ 1:40 PM
✅
224kj
77rpm
44%
17mph
Friday 10/4/19 @ 9:2 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 11:18 AM
✅
205kj
77rpm
42%
17mph
Wednesday 3/27/19 @ 9:29 AM
kj
rpm
%
0mph
Workouts
189
kj
Wednesday 3/4/20