Shake and Bake
Workouts
Friday 1/28/22 @ 2:24 PM
✅
355kj
89rpm
47%
21mph
Saturday 9/17/22 @ 3:48 PM
223kj
77rpm
42%
17mph
Tuesday 10/12/21 @ 1:39 PM
✅
366kj
89rpm
48%
21mph
Thursday 2/10/22 @ 5:9 PM
187kj
80rpm
39%
16mph
Saturday 11/16/19 @ 4:50 PM
✅
720kj
87rpm
49%
21mph
Saturday 1/30/21 @ 4:30 PM
394kj
82rpm
39%
17mph
Monday 10/5/20 @ 1:19 PM
✅
416kj
76rpm
57%
23mph
Sunday 10/4/20 @ 7:30 PM
232kj
69rpm
48%
18mph
Saturday 6/6/20 @ 3:2 PM
✅
756kj
85rpm
50%
22mph
Saturday 6/6/20 @ 2:58 PM
345kj
79rpm
38%
16mph
Monday 8/26/19 @ 1:22 PM
✅
370kj
91rpm
47%
22mph
Wednesday 9/11/19 @ 5:11 PM
186kj
81rpm
38%
16mph
Friday 8/31/18 @ 5:32 PM
✅
613kj
86rpm
46%
20mph
Monday 3/25/19 @ 3:58 PM
342kj
80rpm
38%
16mph
Saturday 2/16/19 @ 9:59 PM
✅
92kj
85rpm
44%
19mph
Sunday 10/14/18 @ 6:13 PM
40kj
75rpm
33%
13mph
Thursday 11/22/18 @ 4:35 PM
✅
544kj
75rpm
54%
21mph
Thursday 11/23/17 @ 3:22 PM
330kj
66rpm
49%
17mph
Friday 10/12/18 @ 1:47 PM
✅
200kj
88rpm
45%
20mph
Monday 11/19/18 @ 10:9 PM
92kj
77rpm
36%
14mph
Workouts
187
kj
Thursday 2/10/22
394
kj
Saturday 1/30/21
345
kj
Saturday 6/6/20
342
kj
Monday 3/25/19