Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:39 PM
✅
366kj
89rpm
48%
21mph
Monday 7/11/22 @ 3:4 PM
310kj
82rpm
46%
20mph
Thursday 7/2/20 @ 1:56 PM
✅
600kj
89rpm
49%
22mph
Tuesday 2/18/20 @ 6:43 PM
446kj
82rpm
46%
19mph
Saturday 6/6/20 @ 3:2 PM
✅
756kj
85rpm
50%
22mph
Monday 6/8/20 @ 10:31 AM
674kj
73rpm
52%
21mph
Monday 6/1/20 @ 2:38 PM
✅
574kj
103rpm
44%
22mph
Saturday 6/6/20 @ 1:31 PM
535kj
79rpm
51%
21mph
Saturday 11/16/19 @ 4:50 PM
✅
720kj
87rpm
49%
21mph
Thursday 5/21/20 @ 10:18 AM
659kj
76rpm
51%
20mph
Saturday 12/14/19 @ 3:55 PM
✅
775kj
88rpm
49%
22mph
Friday 5/1/20 @ 11:0 AM
729kj
76rpm
52%
21mph
Saturday 2/1/20 @ 6:3 PM
✅
752kj
93rpm
47%
22mph
Tuesday 2/4/20 @ 10:5 AM
463kj
65rpm
50%
18mph
Thursday 12/19/19 @ 1:53 PM
✅
96kj
80rpm
40%
17mph
Wednesday 12/18/19 @ 9:13 PM
92kj
80rpm
39%
16mph
Wednesday 5/15/19 @ 1:48 PM
✅
340kj
94rpm
45%
21mph
Wednesday 4/17/19 @ 10:20 AM
216kj
74rpm
44%
17mph
Tuesday 11/20/18 @ 4:43 PM
✅
354kj
86rpm
49%
21mph
Friday 12/14/18 @ 10:30 PM
227kj
66rpm
49%
17mph
Workouts
310
kj
Monday 7/11/22
674
kj
Monday 6/8/20
535
kj
Saturday 6/6/20
659
kj
Thursday 5/21/20
463
kj
Tuesday 2/4/20
227
kj
Friday 12/14/18