Shake and Bake
Workouts
Saturday 1/15/22 @ 2:27 PM
413kj
81rpm
40%
17mph
Sunday 1/9/22 @ 7:43 PM
✅
546kj
93rpm
41%
19mph
Thursday 5/6/21 @ 11:31 PM
546kj
80rpm
42%
17mph
Saturday 1/29/22 @ 5:49 PM
✅
703kj
91rpm
43%
19mph
Thursday 5/5/22 @ 11:10 PM
318kj
83rpm
40%
17mph
Monday 9/18/23 @ 10:30 PM
✅
382kj
90rpm
41%
19mph
Wednesday 5/17/23 @ 9:41 PM
302kj
74rpm
42%
16mph
Monday 8/23/21 @ 5:16 PM
✅
392kj
88rpm
42%
19mph
Thursday 8/13/20 @ 12:20 AM
342kj
83rpm
42%
18mph
Monday 11/16/20 @ 5:36 PM
✅
415kj
90rpm
42%
19mph
Friday 12/10/21 @ 12:56 AM
299kj
78rpm
40%
17mph
Tuesday 2/2/21 @ 7:50 PM
✅
437kj
93rpm
42%
20mph
Sunday 9/13/20 @ 7:59 PM
321kj
83rpm
40%
17mph
Wednesday 5/22/19 @ 2:59 PM
✅
466kj
93rpm
40%
20mph
Tuesday 4/14/20 @ 10:54 AM
134kj
73rpm
36%
14mph
Sunday 11/17/19 @ 9:24 PM
✅
238kj
87rpm
41%
18mph
Tuesday 3/24/20 @ 9:47 AM
61kj
71rpm
36%
14mph
Sunday 3/22/20 @ 4:9 PM
✅
97kj
79rpm
41%
17mph
Thursday 1/30/20 @ 11:0 AM
143kj
81rpm
34%
15mph
Monday 2/17/20 @ 9:0 PM
✅
245kj
91rpm
40%
18mph
Workouts
413
kj
Saturday 1/15/22
546
kj
Thursday 5/6/21
318
kj
Thursday 5/5/22
302
kj
Wednesday 5/17/23
321
kj
Sunday 9/13/20
134
kj
Tuesday 4/14/20