Shake and Bake
Workouts
Sunday 4/7/24 @ 2:52 PM
390kj
75rpm
41%
16mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Wednesday 1/24/24 @ 11:54 PM
305kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 11:27 PM
✅
700kj
76rpm
59%
23mph
Wednesday 3/1/23 @ 12:59 AM
226kj
76rpm
43%
18mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Saturday 12/3/22 @ 2:7 PM
465kj
83rpm
41%
18mph
Saturday 11/28/20 @ 7:29 PM
✅
723kj
67rpm
58%
21mph
Monday 3/30/20 @ 1:11 AM
153kj
84rpm
35%
15mph
Friday 2/21/20 @ 10:50 PM
✅
441kj
72rpm
60%
23mph
Tuesday 10/20/20 @ 11:42 PM
224kj
84rpm
41%
18mph
Saturday 10/17/20 @ 3:55 PM
✅
333kj
82rpm
50%
21mph
Monday 9/7/20 @ 8:49 PM
325kj
79rpm
42%
17mph
Tuesday 12/17/19 @ 2:25 AM
✅
679kj
78rpm
58%
23mph
Wednesday 6/24/20 @ 12:8 AM
243kj
80rpm
37%
15mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Sunday 6/21/20 @ 11:34 PM
450kj
67rpm
40%
14mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Sunday 3/22/20 @ 4:34 PM
112kj
80rpm
31%
13mph
Sunday 4/19/20 @ 2:34 PM
✅
451kj
78rpm
57%
23mph
Workouts
390
kj
Sunday 4/7/24
305
kj
Wednesday 1/24/24
226
kj
Wednesday 3/1/23
465
kj
Saturday 12/3/22
153
kj
Monday 3/30/20
325
kj
Monday 9/7/20
243
kj
Wednesday 6/24/20
450
kj
Sunday 6/21/20
112
kj
Sunday 3/22/20