Shake and Bake
Workouts
Monday 3/25/24 @ 11:54 PM
188kj
81rpm
37%
16mph
Thursday 11/23/23 @ 11:21 AM
✅
393kj
83rpm
51%
22mph
Saturday 1/15/22 @ 2:27 PM
413kj
81rpm
40%
17mph
Monday 11/22/21 @ 11:20 AM
✅
827kj
82rpm
53%
23mph
Sunday 1/22/23 @ 4:16 PM
215kj
84rpm
39%
17mph
Friday 12/2/22 @ 10:17 AM
✅
387kj
84rpm
50%
22mph
Friday 9/9/22 @ 1:0 AM
224kj
83rpm
41%
18mph
Sunday 9/27/20 @ 11:32 AM
✅
505kj
84rpm
57%
24mph
Monday 6/20/22 @ 11:32 PM
104kj
54rpm
38%
11mph
Thursday 4/21/22 @ 9:59 AM
✅
384kj
89rpm
49%
22mph
Friday 4/1/22 @ 9:36 PM
499kj
74rpm
42%
17mph
Saturday 2/12/22 @ 12:28 PM
✅
1074kj
86rpm
52%
23mph
Monday 3/1/21 @ 1:25 AM
0kj
0rpm
24%
0mph
Sunday 2/21/21 @ 12:26 PM
✅
449kj
86rpm
53%
23mph
Friday 1/29/21 @ 12:53 AM
290kj
80rpm
40%
17mph
Wednesday 1/27/21 @ 12:7 PM
✅
706kj
89rpm
53%
24mph
Thursday 7/23/20 @ 11:53 PM
264kj
73rpm
41%
16mph
Thursday 11/19/20 @ 12:38 PM
✅
669kj
84rpm
54%
23mph
Sunday 9/13/20 @ 7:59 PM
321kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 10:38 AM
✅
714kj
86rpm
55%
24mph
Workouts
413
kj
Saturday 1/15/22
215
kj
Sunday 1/22/23
224
kj
Friday 9/9/22
104
kj
Monday 6/20/22
499
kj
Friday 4/1/22
0
kj
Monday 3/1/21
290
kj
Friday 1/29/21
264
kj
Thursday 7/23/20
321
kj
Sunday 9/13/20