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Shake and Bake
bchblsz_ldyntz
OCMD🦀🏖
146 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
92
Beat bchblsz_ldyntz
Workouts
Previous Workouts
Next Workouts
Sunday 4/7/24 @ 2:52 PM
✅
390
kj
75
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:42 PM
386
kj
85
rpm
38
%
17
mph
Sunday 3/6/22 @ 1:7 AM
✅
385
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 4:50 PM
382
kj
88
rpm
37
%
17
mph
Saturday 2/27/21 @ 1:15 AM
362
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 4:58 PM
✅
409
kj
88
rpm
38
%
17
mph
Saturday 10/17/20 @ 8:22 PM
✅
445
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 3:50 PM
343
kj
81
rpm
36
%
15
mph
Wednesday 6/24/20 @ 12:8 AM
243
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
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Tuesday 6/23/20 @ 4:28 PM
✅
294
kj
83
rpm
39
%
17
mph
Friday 6/12/20 @ 12:18 AM
252
kj
73
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 4:46 PM
✅
269
kj
85
rpm
37
%
16
mph
Thursday 6/11/20 @ 12:23 AM
252
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:11 PM
✅
303
kj
84
rpm
39
%
17
mph
Tuesday 6/2/20 @ 10:28 AM
151
kj
81
rpm
36
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 5:41 PM
✅
190
kj
90
rpm
37
%
17
mph
Thursday 5/14/20 @ 10:17 AM
266
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 4:14 PM
✅
298
kj
84
rpm
39
%
17
mph
Monday 3/30/20 @ 1:11 AM
153
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 5:35 PM
✅
198
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bchblsz_ldyntz
OCMD🦀🏖
146 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
92
Beat bchblsz_ldyntz
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Sunday 4/7/24
386
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Sunday 3/6/22
382
kj
Monday 12/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 2/27/21
✅
409
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Saturday 10/17/20
343
kj
Wednesday 8/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Wednesday 6/24/20
✅
294
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Friday 6/12/20
✅
269
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Thursday 6/11/20
✅
303
kj
Wednesday 6/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Tuesday 6/2/20
✅
190
kj
Saturday 5/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
266
kj
Thursday 5/14/20
✅
298
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Monday 3/30/20
✅
198
kj
Sunday 3/22/20
Previous Workouts
Next Workouts