Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:54 PM
305kj
80rpm
40%
17mph
Monday 1/22/24 @ 10:23 PM
✅
387kj
80rpm
44%
19mph
Wednesday 3/1/23 @ 12:59 AM
226kj
76rpm
43%
18mph
Wednesday 10/28/20 @ 10:0 PM
✅
318kj
78rpm
51%
21mph
Saturday 12/3/22 @ 2:7 PM
465kj
83rpm
41%
18mph
Sunday 11/29/20 @ 7:36 PM
✅
635kj
85rpm
46%
20mph
Sunday 8/28/22 @ 11:23 PM
351kj
81rpm
42%
18mph
Monday 8/15/22 @ 11:49 AM
✅
377kj
81rpm
43%
18mph
Wednesday 7/6/22 @ 10:26 AM
290kj
78rpm
38%
16mph
Tuesday 2/23/21 @ 1:3 PM
✅
435kj
86rpm
39%
18mph
Thursday 3/17/22 @ 11:40 PM
309kj
79rpm
40%
17mph
Wednesday 3/23/22 @ 9:11 PM
✅
384kj
83rpm
42%
18mph
Sunday 3/22/20 @ 4:34 PM
112kj
80rpm
31%
13mph
Friday 3/5/21 @ 1:4 PM
✅
285kj
86rpm
44%
19mph
Thursday 3/4/21 @ 12:3 AM
301kj
82rpm
39%
17mph
Thursday 3/4/21 @ 1:7 PM
✅
495kj
86rpm
46%
20mph
Friday 8/28/20 @ 10:20 PM
221kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 12:35 PM
✅
303kj
84rpm
47%
20mph
Sunday 6/21/20 @ 11:34 PM
450kj
67rpm
40%
14mph
Friday 6/19/20 @ 8:58 PM
✅
874kj
82rpm
47%
20mph
Workouts
305
kj
Wednesday 1/24/24
226
kj
Wednesday 3/1/23
465
kj
Saturday 12/3/22
351
kj
Sunday 8/28/22
112
kj
Sunday 3/22/20
450
kj
Sunday 6/21/20