Shake and Bake
Workouts
Wednesday 4/12/23 @ 12:17 AM
✅
221kj
82rpm
40%
17mph
Monday 5/24/21 @ 8:34 PM
207kj
80rpm
41%
17mph
Saturday 1/29/22 @ 1:11 AM
✅
305kj
86rpm
38%
17mph
Tuesday 7/20/21 @ 9:51 AM
276kj
78rpm
39%
16mph
Saturday 12/3/22 @ 2:7 PM
✅
465kj
83rpm
41%
18mph
Saturday 11/28/20 @ 2:57 PM
390kj
80rpm
40%
17mph
Friday 2/4/22 @ 10:40 PM
✅
200kj
84rpm
39%
17mph
Monday 5/31/21 @ 12:31 PM
187kj
81rpm
38%
16mph
Thursday 11/25/21 @ 4:39 PM
✅
435kj
79rpm
42%
17mph
Saturday 9/19/20 @ 12:55 PM
370kj
82rpm
38%
16mph
Monday 10/25/21 @ 10:49 PM
✅
316kj
84rpm
39%
17mph
Tuesday 9/29/20 @ 9:3 PM
282kj
82rpm
37%
16mph
Wednesday 4/21/21 @ 1:2 AM
✅
192kj
88rpm
37%
17mph
Sunday 12/20/20 @ 5:52 PM
174kj
77rpm
38%
16mph
Sunday 3/22/20 @ 4:34 PM
112kj
80rpm
31%
13mph
Thursday 3/4/21 @ 12:19 AM
✅
186kj
80rpm
39%
16mph
Saturday 2/6/21 @ 8:13 PM
481kj
79rpm
40%
17mph
Saturday 2/6/21 @ 5:13 PM
✅
522kj
78rpm
42%
17mph
Tuesday 9/15/20 @ 11:28 PM
✅
302kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 10:13 AM
192kj
61rpm
35%
12mph
Workouts
207
kj
Monday 5/24/21
276
kj
Tuesday 7/20/21
390
kj
Saturday 11/28/20
187
kj
Monday 5/31/21
370
kj
Saturday 9/19/20
174
kj
Sunday 12/20/20
112
kj
Sunday 3/22/20
481
kj
Saturday 2/6/21
192
kj
Tuesday 9/15/20