Shake and Bake
Workouts
Wednesday 5/12/21 @ 10:55 PM
✅
351kj
62rpm
55%
17mph
Wednesday 5/26/21 @ 12:12 PM
340kj
88rpm
45%
20mph
Thursday 2/6/20 @ 10:56 AM
✅
811kj
72rpm
63%
24mph
Monday 3/30/20 @ 4:56 PM
565kj
86rpm
49%
21mph
Sunday 10/6/19 @ 2:24 PM
✅
1169kj
79rpm
63%
25mph
Sunday 11/10/19 @ 7:45 PM
720kj
86rpm
49%
21mph
Wednesday 5/31/17 @ 12:11 AM
✅
820kj
86rpm
58%
24mph
Tuesday 4/21/20 @ 3:45 PM
530kj
85rpm
47%
20mph
Saturday 3/21/20 @ 3:34 PM
✅
1142kj
78rpm
62%
25mph
Sunday 3/15/20 @ 5:45 PM
739kj
87rpm
48%
21mph
Wednesday 11/27/19 @ 10:49 AM
✅
568kj
82rpm
59%
25mph
Friday 12/13/19 @ 1:1 PM
393kj
94rpm
47%
22mph
Friday 6/21/19 @ 8:5 PM
✅
843kj
84rpm
60%
25mph
Thursday 12/12/19 @ 12:35 PM
572kj
89rpm
49%
22mph
Saturday 5/18/19 @ 6:54 PM
✅
725kj
77rpm
55%
22mph
Friday 4/26/19 @ 5:6 PM
452kj
82rpm
44%
19mph
Monday 11/6/17 @ 1:52 PM
✅
567kj
77rpm
54%
21mph
Wednesday 1/10/18 @ 12:19 PM
512kj
81rpm
50%
21mph
Tuesday 7/11/17 @ 11:56 PM
✅
790kj
86rpm
56%
24mph
Tuesday 7/18/17 @ 11:19 AM
544kj
85rpm
48%
21mph
Workouts
340
kj
Wednesday 5/26/21
720
kj
Sunday 11/10/19
572
kj
Thursday 12/12/19
452
kj
Friday 4/26/19