Shake and Bake

Workouts

Sunday 8/29/21 @ 3:43 PM
735kj
72rpm
61%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 11/23/19 @ 4:39 PM
✅
1052kj
81rpm
67%
27mph
Thursday 6/27/19 @ 9:55 AM
548kj
77rpm
52%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/27/19 @ 9:53 AM
✅
972kj
84rpm
63%
27mph
Thursday 5/30/19 @ 10:53 PM
855kj
76rpm
63%
25mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/16/19 @ 9:54 AM
✅
1024kj
81rpm
66%
27mph

Workouts

45 min Sweat Steady Ride
Jess King
735 kj
Sunday 8/29/21
✅ 1052 kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
548 kj
Thursday 6/27/19
✅ 972 kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
855 kj
Thursday 5/30/19
✅ 1024 kj
Thursday 5/16/19