Shake and Bake
Workouts
Saturday 1/21/23 @ 3:28 PM
555kj
67rpm
57%
20mph
Friday 1/20/23 @ 3:38 PM
✅
563kj
71rpm
57%
21mph
Sunday 11/7/21 @ 2:50 PM
✅
209kj
77rpm
50%
20mph
Sunday 11/7/21 @ 12:39 PM
181kj
64rpm
53%
18mph
Friday 8/20/21 @ 5:40 PM
✅
303kj
66rpm
61%
20mph
Saturday 7/31/21 @ 2:36 PM
294kj
56rpm
71%
23mph
Sunday 5/30/21 @ 12:36 AM
✅
916kj
76rpm
59%
23mph
Saturday 5/22/21 @ 11:26 AM
517kj
60rpm
56%
18mph
Friday 5/14/21 @ 12:23 PM
✅
694kj
64rpm
63%
21mph
Tuesday 1/21/20 @ 10:28 PM
633kj
56rpm
71%
22mph
Sunday 3/29/20 @ 2:32 PM
✅
424kj
77rpm
66%
26mph
Sunday 3/29/20 @ 2:34 PM
157kj
74rpm
47%
18mph
Saturday 3/7/20 @ 5:42 PM
✅
1131kj
76rpm
64%
25mph
Tuesday 3/17/20 @ 9:22 PM
343kj
65rpm
55%
19mph
Monday 12/30/19 @ 2:20 PM
✅
627kj
0rpm
0%
0mph
Saturday 12/28/19 @ 5:6 PM
268kj
50rpm
68%
19mph
Friday 10/4/19 @ 12:49 AM
✅
692kj
76rpm
71%
27mph
Tuesday 10/8/19 @ 10:33 AM
530kj
52rpm
83%
25mph
Saturday 10/8/16 @ 1:27 PM
✅
842kj
80rpm
63%
25mph
Saturday 10/8/16 @ 1:29 PM
307kj
69rpm
46%
17mph
Workouts
517
kj
Saturday 5/22/21
343
kj
Tuesday 3/17/20
530
kj
Tuesday 10/8/19