Shake and Bake
Workouts
Tuesday 2/28/23 @ 5:12 PM
✅
145kj
86rpm
39%
17mph
Tuesday 1/17/23 @ 11:8 AM
128kj
80rpm
39%
17mph
Thursday 8/4/22 @ 8:13 PM
✅
114kj
84rpm
37%
16mph
Saturday 1/14/23 @ 2:54 PM
104kj
74rpm
38%
15mph
Thursday 11/10/22 @ 2:54 PM
214kj
83rpm
40%
17mph
Monday 6/3/19 @ 9:59 AM
✅
258kj
82rpm
44%
19mph
Friday 7/15/22 @ 8:45 PM
138kj
83rpm
40%
17mph
Thursday 10/27/22 @ 1:51 PM
✅
138kj
80rpm
40%
17mph
Wednesday 3/10/21 @ 5:26 PM
✅
216kj
83rpm
40%
17mph
Sunday 12/22/19 @ 2:21 PM
214kj
81rpm
40%
17mph
Sunday 2/27/22 @ 6:35 PM
✅
117kj
81rpm
38%
16mph
Wednesday 6/8/22 @ 10:37 AM
104kj
76rpm
38%
15mph
Tuesday 5/4/21 @ 11:43 PM
97kj
83rpm
35%
15mph
Saturday 1/8/22 @ 2:38 PM
✅
104kj
79rpm
37%
15mph
Tuesday 10/12/21 @ 3:35 PM
114kj
88rpm
35%
16mph
Tuesday 10/12/21 @ 10:23 AM
✅
115kj
83rpm
37%
16mph
Sunday 4/11/21 @ 2:39 PM
101kj
77rpm
37%
15mph
Wednesday 4/14/21 @ 1:31 PM
✅
154kj
77rpm
44%
18mph
Tuesday 2/23/21 @ 4:21 PM
117kj
85rpm
37%
16mph
Friday 2/12/21 @ 2:54 PM
✅
160kj
80rpm
44%
18mph
Workouts
214
kj
Thursday 11/10/22
104
kj
Wednesday 6/8/22
114
kj
Tuesday 10/12/21