Shake and Bake
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
63
Workouts
Monday 7/31/23 @ 11:32 AM
✅
814kj
80rpm
45%
19mph
Thursday 12/21/23 @ 1:37 PM
437kj
56rpm
30%
12mph
Sunday 10/22/23 @ 12:16 PM
✅
72kj
74rpm
44%
17mph
Monday 9/27/21 @ 11:47 AM
66kj
76rpm
42%
17mph
Tuesday 5/2/23 @ 11:36 AM
✅
399kj
83rpm
45%
19mph
Tuesday 4/4/23 @ 11:52 AM
289kj
65rpm
44%
15mph
Sunday 11/20/22 @ 2:51 PM
✅
571kj
84rpm
45%
20mph
Sunday 1/22/23 @ 2:22 PM
316kj
49rpm
37%
12mph
Friday 5/6/22 @ 11:35 AM
✅
445kj
79rpm
47%
20mph
Wednesday 1/13/21 @ 1:2 PM
368kj
77rpm
44%
18mph
Sunday 5/9/21 @ 1:13 PM
✅
765kj
78rpm
49%
20mph
Friday 5/7/21 @ 12:29 PM
505kj
59rpm
37%
14mph
Monday 9/9/19 @ 10:15 AM
✅
412kj
87rpm
43%
19mph
Wednesday 9/11/19 @ 12:35 PM
398kj
86rpm
43%
19mph
Monday 5/6/19 @ 6:42 AM
✅
299kj
85rpm
46%
20mph
Monday 3/25/19 @ 12:18 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 4:38 PM
✅
701kj
77rpm
48%
19mph
Friday 4/26/19 @ 12:36 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 11:2 AM
412kj
81rpm
46%
19mph
Monday 7/16/18 @ 1:4 PM
✅
438kj
85rpm
46%
20mph
bboomer
Amelia Island, FL
282
🔥
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
63
Workouts
437
kj
Thursday 12/21/23
316
kj
Sunday 1/22/23
505
kj
Friday 5/7/21
398
kj
Wednesday 9/11/19
kj
Friday 4/26/19