Shake and Bake
Workouts
Monday 2/8/21 @ 3:31 PM
449kj
80rpm
48%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 7/28/23 @ 12:15 PM
434kj
78rpm
47%
20mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 5/22/21 @ 12:49 PM
640kj
81rpm
49%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 2/14/21 @ 2:39 PM
595kj
80rpm
48%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 4/3/22 @ 1:51 PM
302kj
85rpm
45%
20mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Sunday 2/14/21 @ 3:41 PM
226kj
86rpm
40%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 6/12/21 @ 11:56 AM
879kj
79rpm
48%
20mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/6/21 @ 2:20 PM
609kj
80rpm
48%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 5/25/19 @ 12:56 PM
294kj
80rpm
41%
17mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Tuesday 9/4/18 @ 11:6 AM
408kj
89rpm
42%
19mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Workouts
449
kj
Monday 2/8/21
434
kj
Friday 7/28/23
595
kj
Sunday 2/14/21
302
kj
Sunday 4/3/22
226
kj
Sunday 2/14/21
879
kj
Saturday 6/12/21
609
kj
Saturday 11/6/21