Shake and Bake
Workouts
Sunday 6/6/21 @ 2:5 PM
✅
902kj
79rpm
48%
20mph
Saturday 5/9/20 @ 2:52 PM
713kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 12:50 PM
✅
884kj
79rpm
48%
20mph
Saturday 4/11/20 @ 3:58 PM
744kj
90rpm
41%
18mph
Thursday 7/9/20 @ 11:38 AM
✅
590kj
79rpm
48%
20mph
Saturday 7/11/20 @ 10:21 AM
503kj
84rpm
43%
18mph
Wednesday 9/2/20 @ 11:50 AM
✅
411kj
85rpm
44%
19mph
Saturday 9/5/20 @ 10:49 AM
290kj
78rpm
40%
16mph
Wednesday 8/5/20 @ 10:35 AM
✅
406kj
83rpm
45%
19mph
Tuesday 4/21/20 @ 1:12 PM
336kj
84rpm
41%
18mph
Wednesday 5/27/20 @ 9:10 PM
✅
180kj
84rpm
45%
19mph
Thursday 5/28/20 @ 12:1 PM
162kj
84rpm
42%
18mph
Wednesday 4/29/20 @ 11:53 AM
✅
560kj
79rpm
47%
19mph
Wednesday 4/29/20 @ 12:46 PM
497kj
88rpm
41%
18mph
Saturday 7/13/19 @ 4:38 PM
✅
580kj
78rpm
49%
20mph
Saturday 4/4/20 @ 2:57 PM
466kj
87rpm
40%
18mph
Monday 11/18/19 @ 9:33 PM
✅
336kj
82rpm
42%
18mph
Tuesday 1/28/20 @ 11:4 AM
327kj
83rpm
41%
17mph
Monday 11/11/19 @ 12:28 PM
✅
416kj
76rpm
48%
19mph
Tuesday 11/12/19 @ 10:33 AM
322kj
85rpm
39%
17mph
Workouts
713
kj
Saturday 5/9/20
744
kj
Saturday 4/11/20
290
kj
Saturday 9/5/20
336
kj
Tuesday 4/21/20
497
kj
Wednesday 4/29/20
466
kj
Saturday 4/4/20
327
kj
Tuesday 1/28/20