Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 3:20 PM
✅
241kj
75rpm
46%
18mph
Sunday 11/13/22 @ 2:4 PM
136kj
68rpm
39%
14mph
Monday 9/6/21 @ 3:23 PM
✅
404kj
80rpm
46%
19mph
Sunday 10/17/21 @ 3:54 PM
221kj
82rpm
35%
15mph
Friday 4/29/22 @ 2:13 PM
✅
305kj
83rpm
46%
20mph
Wednesday 3/16/22 @ 11:22 PM
159kj
76rpm
38%
15mph
Saturday 4/16/22 @ 1:27 PM
✅
608kj
81rpm
47%
20mph
Sunday 3/6/22 @ 2:32 PM
381kj
82rpm
39%
17mph
Saturday 7/25/20 @ 1:41 PM
✅
259kj
87rpm
43%
19mph
Friday 12/6/19 @ 10:19 AM
139kj
86rpm
32%
14mph
Sunday 12/8/19 @ 1:38 PM
✅
392kj
72rpm
49%
19mph
Wednesday 7/24/19 @ 9:13 AM
235kj
79rpm
37%
15mph
Sunday 9/29/19 @ 3:26 PM
✅
375kj
78rpm
46%
19mph
Thursday 9/26/19 @ 4:50 PM
243kj
86rpm
35%
15mph
Friday 9/13/19 @ 12:0 PM
✅
284kj
80rpm
47%
19mph
Thursday 9/12/19 @ 12:42 PM
176kj
86rpm
36%
16mph
Wednesday 8/28/19 @ 10:49 AM
✅
420kj
87rpm
44%
19mph
Thursday 8/29/19 @ 4:4 PM
252kj
85rpm
36%
16mph
Monday 11/12/18 @ 12:10 PM
✅
307kj
80rpm
41%
17mph
Friday 7/26/19 @ 9:15 AM
170kj
74rpm
33%
13mph
bboomer
Amelia Island, FL
58
🔥
VS
3rdtimesacharm
lburg, indiana
1
Workouts
221
kj
Sunday 10/17/21
159
kj
Wednesday 3/16/22
381
kj
Sunday 3/6/22
139
kj
Friday 12/6/19
235
kj
Wednesday 7/24/19
243
kj
Thursday 9/26/19
252
kj
Thursday 8/29/19