Shake and Bake
Workouts
Thursday 1/18/24 @ 10:7 PM
229kj
70rpm
39%
15mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Thursday 3/31/22 @ 11:4 PM
316kj
75rpm
43%
17mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Monday 1/23/23 @ 12:28 AM
228kj
70rpm
39%
15mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 2/1/22 @ 10:51 AM
328kj
73rpm
43%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 2/22/21 @ 5:52 PM
256kj
83rpm
35%
15mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 3/8/22 @ 1:11 PM
185kj
76rpm
40%
16mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Monday 3/21/22 @ 10:39 PM
334kj
75rpm
44%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Friday 2/4/22 @ 12:9 PM
322kj
71rpm
45%
17mph
Monday 1/31/22 @ 1:37 PM
✅
705kj
86rpm
54%
24mph
Sunday 12/19/21 @ 9:33 PM
414kj
67rpm
45%
17mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Saturday 3/20/21 @ 7:30 PM
359kj
75rpm
40%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Workouts
229
kj
Thursday 1/18/24
316
kj
Thursday 3/31/22
228
kj
Monday 1/23/23
185
kj
Tuesday 3/8/22
359
kj
Saturday 3/20/21