Shake and Bake
Workouts
Sunday 1/14/24 @ 1:24 PM
✅
196kj
74rpm
56%
22mph
Friday 1/12/24 @ 10:34 AM
53kj
77rpm
31%
13mph
Tuesday 12/19/23 @ 5:40 PM
✅
426kj
78rpm
56%
23mph
Sunday 12/24/23 @ 3:42 PM
123kj
74rpm
34%
14mph
Tuesday 6/27/23 @ 1:48 PM
✅
130kj
66rpm
46%
17mph
Friday 6/16/23 @ 9:27 AM
95kj
66rpm
40%
14mph
Wednesday 11/30/22 @ 11:34 AM
✅
382kj
74rpm
55%
22mph
Saturday 5/27/23 @ 11:31 AM
139kj
73rpm
37%
14mph
Monday 1/16/23 @ 12:20 PM
✅
363kj
73rpm
55%
21mph
Saturday 2/25/23 @ 5:5 PM
137kj
73rpm
36%
14mph
Wednesday 2/1/23 @ 12:28 PM
✅
267kj
70rpm
59%
22mph
Saturday 1/21/23 @ 4:12 PM
70kj
74rpm
32%
13mph
Tuesday 12/21/21 @ 6:8 PM
✅
121kj
69rpm
57%
21mph
Thursday 5/26/22 @ 1:37 PM
40kj
77rpm
33%
14mph
Friday 4/29/22 @ 11:49 AM
✅
249kj
74rpm
55%
22mph
Wednesday 11/3/21 @ 4:32 PM
83kj
77rpm
34%
14mph
Friday 2/18/22 @ 12:1 PM
✅
419kj
70rpm
60%
23mph
Sunday 2/6/22 @ 3:36 PM
146kj
72rpm
39%
15mph
Friday 10/29/21 @ 11:25 AM
✅
365kj
67rpm
59%
22mph
Monday 11/1/21 @ 1:42 PM
120kj
73rpm
35%
14mph
Workouts
123
kj
Sunday 12/24/23
139
kj
Saturday 5/27/23