Shake and Bake
VS
Workouts
Thursday 6/3/21 @ 7:5 AM
✅
961kj
91rpm
44%
20mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Tuesday 1/26/21 @ 8:45 AM
✅
476kj
91rpm
44%
20mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Monday 10/2/23 @ 7:8 AM
✅
415kj
82rpm
44%
19mph
Monday 10/9/23 @ 11:32 AM
123kj
75rpm
28%
11mph
Tuesday 9/22/20 @ 2:46 PM
✅
291kj
86rpm
45%
20mph
Monday 9/28/20 @ 1:32 AM
208kj
79rpm
41%
17mph
Wednesday 4/28/21 @ 6:8 PM
✅
462kj
92rpm
43%
20mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Monday 3/8/21 @ 8:17 AM
✅
693kj
88rpm
40%
18mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Monday 1/18/21 @ 3:20 PM
✅
451kj
93rpm
43%
20mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Saturday 8/15/20 @ 12:0 PM
✅
677kj
84rpm
48%
21mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Friday 9/11/20 @ 5:48 PM
✅
474kj
86rpm
46%
20mph
Sunday 9/20/20 @ 11:46 PM
325kj
77rpm
42%
17mph
Sunday 7/19/20 @ 7:32 AM
✅
60kj
94rpm
35%
16mph
Tuesday 6/25/19 @ 1:4 AM
33kj
64rpm
35%
12mph
baz_fitforlife
spalding uk
119
🔥
VS
arynmari
PZP-7 The Zone is Right
1
Workouts
640
kj
Sunday 5/10/20
208
kj
Monday 9/28/20
638
kj
Saturday 4/11/20
287
kj
Tuesday 1/19/21
325
kj
Sunday 9/20/20