Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 11:2 AM
✅
196kj
79rpm
48%
19mph
Friday 7/17/20 @ 1:41 PM
128kj
74rpm
43%
16mph
Thursday 2/3/22 @ 8:45 AM
✅
289kj
91rpm
42%
19mph
Friday 10/8/21 @ 12:39 PM
184kj
84rpm
37%
16mph
Saturday 7/3/21 @ 7:52 PM
✅
472kj
93rpm
43%
20mph
Wednesday 5/19/21 @ 3:5 PM
242kj
75rpm
39%
15mph
Tuesday 6/22/21 @ 3:49 PM
✅
609kj
95rpm
42%
20mph
Saturday 5/8/21 @ 1:37 PM
278kj
75rpm
37%
15mph
Monday 6/21/21 @ 2:40 PM
✅
205kj
84rpm
47%
20mph
Saturday 11/14/20 @ 3:4 PM
144kj
80rpm
42%
17mph
Thursday 1/28/21 @ 8:40 AM
✅
589kj
85rpm
46%
20mph
Sunday 1/31/21 @ 2:56 PM
351kj
78rpm
39%
16mph
Wednesday 1/6/21 @ 3:51 PM
✅
112kj
85rpm
40%
18mph
Monday 9/21/20 @ 9:40 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 8:48 AM
✅
512kj
82rpm
49%
21mph
Wednesday 4/22/20 @ 3:15 PM
260kj
69rpm
42%
16mph
Monday 6/1/20 @ 3:4 PM
✅
240kj
86rpm
41%
18mph
Thursday 5/28/20 @ 3:31 PM
206kj
80rpm
41%
17mph
Sunday 5/10/20 @ 8:6 AM
✅
237kj
82rpm
43%
18mph
Monday 5/11/20 @ 3:39 PM
190kj
74rpm
43%
17mph
baz_fitforlife
spalding uk
49
🔥
VS
4mybeachhouse
Farmingdale, NY
1
Workouts
184
kj
Friday 10/8/21
242
kj
Wednesday 5/19/21
278
kj
Saturday 5/8/21
351
kj
Sunday 1/31/21
190
kj
Monday 5/11/20