Shake and Bake
Workouts
Sunday 2/2/20 @ 3:34 PM
507kj
86rpm
42%
18mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Sunday 6/9/19 @ 3:35 PM
431kj
84rpm
45%
19mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Monday 11/27/17 @ 1:1 PM
470kj
82rpm
47%
20mph
Thursday 1/17/19 @ 12:29 AM
✅
504kj
75rpm
52%
21mph
Sunday 10/28/18 @ 11:54 PM
✅
473kj
84rpm
47%
20mph
Friday 10/26/18 @ 12:39 PM
470kj
87rpm
46%
20mph
Monday 9/10/18 @ 12:44 AM
547kj
82rpm
45%
19mph
Sunday 9/9/18 @ 11:26 AM
✅
624kj
81rpm
48%
20mph
Sunday 9/2/18 @ 4:25 PM
✅
292kj
86rpm
44%
19mph
Saturday 5/26/18 @ 3:9 PM
266kj
89rpm
41%
19mph
Wednesday 8/29/18 @ 10:2 AM
414kj
89rpm
42%
19mph
Wednesday 8/29/18 @ 9:59 AM
✅
443kj
88rpm
43%
19mph
Thursday 8/23/18 @ 9:57 AM
416kj
83rpm
45%
19mph
Thursday 8/23/18 @ 9:56 AM
✅
452kj
80rpm
48%
20mph
Saturday 9/2/17 @ 4:37 PM
✅
776kj
77rpm
55%
22mph
Saturday 9/2/17 @ 4:44 PM
577kj
83rpm
46%
19mph
Monday 8/14/17 @ 10:26 PM
✅
284kj
84rpm
53%
23mph
Tuesday 6/13/17 @ 3:48 PM
212kj
95rpm
43%
20mph
Workouts
507
kj
Sunday 2/2/20
470
kj
Friday 10/26/18
547
kj
Monday 9/10/18
266
kj
Saturday 5/26/18
414
kj
Wednesday 8/29/18
577
kj
Saturday 9/2/17