Shake and Bake
Workouts
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Sunday 10/29/23 @ 1:1 PM
393kj
81rpm
39%
17mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Sunday 12/3/23 @ 1:57 PM
463kj
80rpm
38%
16mph
Tuesday 8/22/23 @ 3:2 PM
✅
948kj
86rpm
61%
26mph
Thursday 9/14/23 @ 8:40 PM
289kj
82rpm
38%
16mph
Sunday 7/2/23 @ 2:15 PM
✅
1163kj
83rpm
61%
26mph
Tuesday 7/11/23 @ 1:14 PM
369kj
80rpm
38%
16mph
Monday 12/6/21 @ 3:42 PM
✅
856kj
92rpm
56%
25mph
Friday 10/23/20 @ 10:47 AM
275kj
83rpm
36%
16mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Wednesday 9/14/22 @ 10:46 AM
297kj
79rpm
40%
16mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Saturday 9/24/22 @ 12:33 PM
167kj
78rpm
37%
15mph
Friday 9/16/22 @ 2:29 PM
✅
863kj
90rpm
57%
26mph
Thursday 9/22/22 @ 5:54 PM
295kj
80rpm
38%
16mph
Tuesday 6/14/22 @ 3:18 PM
✅
319kj
91rpm
53%
24mph
Monday 6/27/22 @ 9:38 AM
69kj
71rpm
32%
12mph
Tuesday 4/26/22 @ 10:41 AM
✅
532kj
87rpm
57%
25mph
Monday 6/20/22 @ 10:21 AM
167kj
88rpm
34%
15mph
Workouts
393
kj
Sunday 10/29/23
463
kj
Sunday 12/3/23
289
kj
Thursday 9/14/23
369
kj
Tuesday 7/11/23
167
kj
Saturday 9/24/22
69
kj
Monday 6/27/22
167
kj
Monday 6/20/22