Shake and Bake
Workouts
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Tuesday 1/26/21 @ 12:2 AM
282kj
82rpm
37%
16mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Saturday 10/2/21 @ 9:8 PM
417kj
83rpm
39%
17mph
Monday 8/1/22 @ 2:58 PM
✅
876kj
88rpm
59%
26mph
Saturday 5/1/21 @ 8:6 PM
312kj
83rpm
39%
17mph
Wednesday 3/30/22 @ 2:58 PM
✅
825kj
86rpm
58%
25mph
Tuesday 10/5/21 @ 1:0 PM
304kj
79rpm
40%
17mph
Thursday 1/13/22 @ 3:26 PM
✅
1033kj
86rpm
57%
25mph
Sunday 1/23/22 @ 7:49 PM
440kj
84rpm
40%
17mph
Monday 8/9/21 @ 2:26 PM
✅
850kj
92rpm
56%
25mph
Thursday 1/13/22 @ 3:56 PM
317kj
87rpm
38%
17mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Saturday 3/6/21 @ 7:53 PM
557kj
82rpm
38%
16mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Friday 6/4/21 @ 12:24 PM
593kj
80rpm
40%
17mph
Saturday 7/31/21 @ 11:2 AM
✅
1075kj
88rpm
56%
25mph
Saturday 8/7/21 @ 8:0 PM
410kj
80rpm
41%
17mph
Sunday 2/14/21 @ 12:34 PM
✅
1023kj
87rpm
56%
24mph
Saturday 2/20/21 @ 5:0 PM
395kj
82rpm
39%
17mph
Workouts
417
kj
Saturday 10/2/21
304
kj
Tuesday 10/5/21
440
kj
Sunday 1/23/22
317
kj
Thursday 1/13/22
557
kj
Saturday 3/6/21
593
kj
Friday 6/4/21
410
kj
Saturday 8/7/21