Shake and Bake
Workouts
Friday 10/2/20 @ 3:31 PM
336kj
86rpm
39%
17mph
Thursday 7/25/19 @ 9:48 PM
✅
593kj
85rpm
48%
21mph
Monday 9/14/20 @ 7:55 PM
453kj
82rpm
42%
18mph
Thursday 1/23/20 @ 8:55 PM
✅
752kj
83rpm
50%
21mph
Saturday 8/22/20 @ 3:6 PM
209kj
76rpm
50%
20mph
Sunday 10/27/19 @ 8:26 PM
✅
409kj
81rpm
63%
26mph
Tuesday 7/28/20 @ 5:32 PM
328kj
77rpm
43%
17mph
Thursday 7/23/20 @ 9:39 PM
✅
492kj
73rpm
51%
19mph
Friday 12/6/19 @ 1:25 PM
391kj
83rpm
38%
17mph
Wednesday 4/29/20 @ 10:35 PM
✅
784kj
75rpm
52%
20mph
Monday 4/20/20 @ 4:37 PM
322kj
79rpm
41%
17mph
Wednesday 4/24/19 @ 3:30 PM
✅
632kj
90rpm
49%
22mph
Thursday 1/30/20 @ 9:25 PM
302kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 3:27 PM
✅
595kj
81rpm
52%
22mph
Monday 11/11/19 @ 2:40 PM
309kj
81rpm
40%
17mph
Monday 7/29/19 @ 10:25 PM
✅
638kj
83rpm
52%
22mph
Wednesday 7/24/19 @ 5:19 PM
189kj
85rpm
38%
16mph
Sunday 5/5/19 @ 11:16 PM
✅
352kj
87rpm
47%
21mph
Tuesday 6/18/19 @ 4:13 PM
288kj
77rpm
40%
16mph
Monday 6/24/19 @ 3:40 PM
✅
586kj
82rpm
50%
21mph
Workouts
453
kj
Monday 9/14/20
302
kj
Thursday 1/30/20
189
kj
Wednesday 7/24/19