Shake and Bake
Workouts
Thursday 7/29/21 @ 8:24 PM
✅
183kj
70rpm
42%
16mph
Friday 8/20/21 @ 12:52 AM
144kj
67rpm
38%
13mph
Sunday 1/31/21 @ 5:59 PM
393kj
78rpm
41%
17mph
Saturday 9/15/18 @ 2:33 AM
✅
487kj
83rpm
43%
18mph
Saturday 7/25/20 @ 7:48 PM
✅
154kj
81rpm
43%
18mph
Tuesday 8/4/20 @ 6:40 AM
109kj
80rpm
37%
15mph
Sunday 6/7/20 @ 5:30 PM
332kj
81rpm
41%
17mph
Thursday 6/27/19 @ 4:15 AM
✅
382kj
84rpm
42%
18mph
Thursday 6/4/20 @ 7:12 PM
428kj
78rpm
42%
17mph
Thursday 4/11/19 @ 5:31 PM
✅
473kj
78rpm
44%
18mph
Sunday 5/5/19 @ 7:12 PM
398kj
81rpm
40%
17mph
Sunday 5/5/19 @ 11:1 PM
✅
520kj
75rpm
46%
18mph
Tuesday 5/22/18 @ 12:8 PM
305kj
84rpm
38%
16mph
Wednesday 4/24/19 @ 4:28 AM
✅
351kj
81rpm
38%
17mph
Wednesday 1/9/19 @ 1:14 PM
232kj
84rpm
35%
15mph
Thursday 1/10/19 @ 12:42 AM
✅
326kj
83rpm
40%
17mph
Tuesday 7/10/18 @ 5:7 PM
265kj
79rpm
37%
16mph
Wednesday 10/3/18 @ 2:20 AM
✅
359kj
83rpm
41%
18mph
Wednesday 3/21/18 @ 5:41 PM
263kj
85rpm
36%
16mph
Thursday 3/29/18 @ 2:54 AM
✅
273kj
89rpm
35%
16mph
Workouts
144
kj
Friday 8/20/21
393
kj
Sunday 1/31/21
428
kj
Thursday 6/4/20
305
kj
Tuesday 5/22/18
232
kj
Wednesday 1/9/19