Shake and Bake

Workouts

Tuesday 4/7/20 @ 7:44 PM
336kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/13/17 @ 11:1 AM
✅
481kj
84rpm
47%
20mph
Monday 2/3/20 @ 5:3 PM
333kj
80rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 1:55 PM
✅
407kj
87rpm
42%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
336 kj
Tuesday 4/7/20
✅ 481 kj
Monday 11/13/17
45 min Power Zone Ride
Matt Wilpers
333 kj
Monday 2/3/20
✅ 407 kj
Wednesday 2/5/20