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Shake and Bake
barbmull
On the Road
4
Beat asweatymess
VS
asweatymess
Rivertowns, NY
92 🔥
Beat barbmull
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 4:4 PM
276
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 8/7/22 @ 3:33 PM
✅
440
kj
86
rpm
45
%
20
mph
Monday 10/5/20 @ 1:38 PM
325
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 12:21 AM
✅
400
kj
91
rpm
40
%
18
mph
Tuesday 5/5/20 @ 5:28 PM
211
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/4/20 @ 9:38 PM
✅
238
kj
89
rpm
40
%
18
mph
Thursday 8/27/20 @ 2:52 PM
346
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 4:11 PM
✅
381
kj
87
rpm
42
%
19
mph
Thursday 7/30/20 @ 4:26 PM
✅
193
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Sam Yo
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Thursday 8/13/20 @ 4:35 PM
186
kj
85
rpm
37
%
16
mph
Saturday 6/13/20 @ 8:55 PM
222
kj
80
rpm
42
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Monday 2/17/20 @ 6:28 PM
✅
250
kj
87
rpm
42
%
18
mph
Tuesday 4/14/20 @ 3:17 PM
340
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 10:29 AM
✅
343
kj
91
rpm
39
%
18
mph
Monday 10/28/19 @ 1:45 PM
285
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 2/9/20 @ 4:59 PM
✅
340
kj
83
rpm
42
%
18
mph
Monday 2/3/20 @ 5:51 PM
42
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 1:21 PM
✅
49
kj
74
rpm
38
%
15
mph
Saturday 9/21/19 @ 1:59 PM
277
kj
72
rpm
41
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 9/21/19 @ 1:53 PM
✅
417
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
barbmull
On the Road
4
Beat asweatymess
VS
asweatymess
Rivertowns, NY
92 🔥
Beat barbmull
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
276
kj
Monday 1/3/22
✅
440
kj
Sunday 8/7/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
325
kj
Monday 10/5/20
✅
400
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
211
kj
Tuesday 5/5/20
✅
238
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 8/27/20
✅
381
kj
Monday 8/31/20
30 min Low Impact Ride
Sam Yo
View Class
Share
✅
193
kj
Thursday 7/30/20
186
kj
Thursday 8/13/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 6/13/20
✅
250
kj
Monday 2/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 4/14/20
✅
343
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Monday 10/28/19
✅
340
kj
Sunday 2/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Monday 2/3/20
✅
49
kj
Sunday 2/2/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
277
kj
Saturday 9/21/19
✅
417
kj
Saturday 9/21/19
Previous Workouts
Next Workouts