Shake and Bake
Workouts
Saturday 1/15/22 @ 4:54 PM
361kj
74rpm
41%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 3/25/20 @ 1:25 PM
320kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 11/16/19 @ 12:40 PM
193kj
82rpm
39%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 1/31/20 @ 5:21 PM
199kj
81rpm
40%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 2/7/22 @ 3:58 PM
484kj
77rpm
41%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Wednesday 5/26/21 @ 5:49 PM
151kj
70rpm
39%
14mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 9/16/20 @ 4:30 PM
327kj
90rpm
38%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 7/18/19 @ 6:2 PM
296kj
87rpm
36%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 7/17/19 @ 2:17 PM
35kj
77rpm
32%
13mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Friday 2/16/18 @ 6:17 PM
183kj
79rpm
39%
16mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
361
kj
Saturday 1/15/22
199
kj
Friday 1/31/20
484
kj
Monday 2/7/22
151
kj
Wednesday 5/26/21
327
kj
Wednesday 9/16/20