Shake and Bake
Workouts
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Sunday 10/17/21 @ 1:2 PM
✅
303kj
81rpm
38%
16mph
Monday 6/28/21 @ 4:16 PM
140kj
72rpm
37%
14mph
Tuesday 5/11/21 @ 11:57 AM
✅
212kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 5:59 PM
✅
449kj
81rpm
42%
18mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Saturday 9/12/20 @ 1:2 PM
✅
199kj
85rpm
39%
17mph
Friday 9/18/20 @ 9:46 AM
169kj
77rpm
38%
16mph
Tuesday 8/11/20 @ 4:13 PM
✅
139kj
72rpm
44%
17mph
Thursday 8/13/20 @ 9:23 PM
128kj
75rpm
41%
16mph
Saturday 2/8/20 @ 5:44 PM
✅
417kj
78rpm
42%
17mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Friday 6/19/20 @ 8:5 PM
✅
673kj
79rpm
43%
18mph
Saturday 6/20/20 @ 11:59 AM
644kj
82rpm
40%
17mph
Tuesday 12/17/19 @ 3:59 PM
293kj
85rpm
39%
17mph
Wednesday 12/18/19 @ 11:18 AM
✅
299kj
84rpm
39%
17mph
Wednesday 11/6/19 @ 2:13 PM
270kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 12:48 PM
✅
295kj
79rpm
40%
17mph
Thursday 6/20/19 @ 9:54 AM
✅
311kj
87rpm
38%
17mph
Tuesday 9/17/19 @ 10:27 AM
294kj
84rpm
38%
17mph
Workouts
418
kj
Sunday 10/18/20
169
kj
Friday 9/18/20
415
kj
Sunday 7/26/20
644
kj
Saturday 6/20/20
293
kj
Tuesday 12/17/19
270
kj
Wednesday 11/6/19