Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:11 PM
327kj
80rpm
41%
17mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Tuesday 6/9/20 @ 7:1 PM
342kj
78rpm
43%
18mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Saturday 10/10/20 @ 8:3 PM
466kj
82rpm
41%
18mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 4:32 PM
203kj
84rpm
39%
17mph
Sunday 6/7/20 @ 9:1 PM
✅
283kj
81rpm
45%
19mph
Friday 5/15/20 @ 3:18 PM
337kj
79rpm
43%
17mph
Friday 8/9/19 @ 8:58 PM
✅
416kj
77rpm
47%
19mph
Saturday 2/15/20 @ 4:39 PM
381kj
78rpm
40%
16mph
Friday 2/14/20 @ 5:37 PM
✅
463kj
76rpm
47%
19mph
Thursday 4/11/19 @ 5:15 PM
269kj
80rpm
39%
16mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Friday 6/28/19 @ 12:26 PM
283kj
78rpm
41%
17mph
Monday 3/25/19 @ 11:30 PM
✅
391kj
76rpm
46%
19mph
Tuesday 2/26/19 @ 7:46 PM
208kj
78rpm
35%
14mph
Friday 3/1/19 @ 4:53 PM
✅
221kj
76rpm
36%
15mph
Workouts
449
kj
Tuesday 10/13/20
203
kj
Wednesday 6/3/20
381
kj
Saturday 2/15/20
283
kj
Friday 6/28/19