Shake and Bake
Workouts
Saturday 2/8/20 @ 5:44 PM
417kj
78rpm
42%
17mph
Sunday 3/14/21 @ 3:10 PM
✅
571kj
90rpm
41%
19mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Saturday 11/2/19 @ 3:25 PM
✅
530kj
77rpm
47%
19mph
Wednesday 6/17/20 @ 3:11 PM
✅
327kj
80rpm
41%
17mph
Saturday 6/20/20 @ 8:20 PM
293kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 7:1 PM
342kj
78rpm
43%
18mph
Saturday 8/31/19 @ 2:37 PM
✅
442kj
80rpm
47%
19mph
Saturday 2/15/20 @ 4:39 PM
✅
381kj
78rpm
40%
16mph
Saturday 9/7/19 @ 4:40 PM
108kj
85rpm
41%
18mph
Wednesday 11/6/19 @ 2:13 PM
270kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 2:19 PM
✅
350kj
78rpm
43%
18mph
Friday 7/19/19 @ 5:21 PM
291kj
86rpm
37%
16mph
Friday 7/19/19 @ 2:27 PM
✅
369kj
83rpm
37%
16mph
Friday 6/28/19 @ 12:26 PM
283kj
78rpm
41%
17mph
Sunday 6/30/19 @ 11:16 AM
✅
413kj
77rpm
48%
19mph
Saturday 6/2/18 @ 2:25 PM
297kj
80rpm
40%
17mph
Thursday 3/28/19 @ 12:54 PM
✅
364kj
79rpm
43%
18mph
Tuesday 2/26/19 @ 7:46 PM
✅
208kj
78rpm
35%
14mph
Thursday 2/28/19 @ 8:50 PM
199kj
75rpm
35%
14mph
Workouts
417
kj
Saturday 2/8/20
449
kj
Tuesday 10/13/20
108
kj
Saturday 9/7/19
270
kj
Wednesday 11/6/19
283
kj
Friday 6/28/19
297
kj
Saturday 6/2/18