Shake and Bake
Workouts
Monday 6/29/20 @ 8:33 PM
435kj
81rpm
41%
17mph
Monday 6/29/20 @ 11:27 PM
✅
501kj
80rpm
44%
19mph
Monday 6/14/21 @ 6:56 PM
288kj
80rpm
40%
17mph
Wednesday 11/18/20 @ 10:32 PM
✅
337kj
77rpm
44%
18mph
Wednesday 7/1/20 @ 8:12 PM
✅
363kj
89rpm
40%
18mph
Thursday 7/2/20 @ 4:37 PM
359kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 12:43 AM
465kj
90rpm
39%
18mph
Monday 7/13/20 @ 9:29 PM
✅
520kj
78rpm
45%
19mph
Tuesday 2/25/20 @ 12:34 AM
302kj
90rpm
37%
17mph
Saturday 7/4/20 @ 4:20 PM
✅
402kj
80rpm
45%
19mph
Monday 6/29/20 @ 7:44 PM
331kj
85rpm
40%
18mph
Friday 6/26/20 @ 7:17 PM
✅
340kj
76rpm
44%
18mph
Saturday 6/27/20 @ 8:48 PM
370kj
87rpm
41%
18mph
Wednesday 6/24/20 @ 4:26 PM
✅
372kj
79rpm
44%
18mph
Friday 6/19/20 @ 1:50 PM
✅
395kj
89rpm
41%
19mph
Wednesday 6/17/20 @ 4:27 PM
333kj
80rpm
41%
17mph
Monday 4/27/20 @ 10:49 AM
421kj
85rpm
40%
17mph
Monday 4/27/20 @ 4:18 PM
✅
454kj
76rpm
44%
18mph
Tuesday 2/11/20 @ 4:51 PM
279kj
85rpm
38%
16mph
Saturday 2/15/20 @ 5:10 PM
✅
347kj
79rpm
43%
18mph
Workouts
435
kj
Monday 6/29/20
288
kj
Monday 6/14/21
331
kj
Monday 6/29/20
279
kj
Tuesday 2/11/20