Shake and Bake
Workouts
Thursday 6/4/20 @ 11:58 AM
✅
518kj
90rpm
55%
25mph
Monday 1/18/21 @ 2:59 AM
296kj
84rpm
46%
20mph
Tuesday 4/7/20 @ 10:38 AM
✅
714kj
86rpm
55%
24mph
Tuesday 9/15/20 @ 1:15 AM
431kj
84rpm
45%
19mph
Wednesday 1/29/20 @ 10:9 AM
✅
431kj
82rpm
54%
23mph
Thursday 1/23/20 @ 5:27 PM
345kj
79rpm
51%
21mph
Tuesday 12/10/19 @ 10:29 AM
✅
219kj
79rpm
56%
23mph
Tuesday 12/3/19 @ 11:59 AM
150kj
71rpm
51%
18mph
Tuesday 6/21/16 @ 9:33 AM
144kj
66rpm
55%
20mph
Wednesday 8/21/19 @ 6:3 PM
✅
162kj
67rpm
57%
20mph
Friday 7/19/19 @ 12:0 PM
✅
456kj
81rpm
48%
20mph
Friday 7/19/19 @ 11:58 AM
453kj
74rpm
50%
20mph
Monday 6/17/19 @ 11:57 AM
377kj
84rpm
43%
19mph
Friday 5/24/19 @ 11:58 AM
✅
499kj
81rpm
49%
21mph
Thursday 4/4/19 @ 11:11 AM
✅
172kj
75rpm
48%
19mph
Thursday 4/4/19 @ 4:29 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 12:50 PM
406kj
79rpm
46%
19mph
Friday 1/4/19 @ 12:51 PM
✅
422kj
77rpm
48%
19mph
Saturday 12/8/18 @ 12:51 PM
406kj
77rpm
47%
19mph
Saturday 12/8/18 @ 12:57 PM
✅
419kj
77rpm
48%
19mph
Workouts
296
kj
Monday 1/18/21
431
kj
Tuesday 9/15/20
150
kj
Tuesday 12/3/19
406
kj
Saturday 12/8/18