Shake and Bake
Workouts
Monday 11/23/20 @ 10:9 AM
✅
597kj
80rpm
53%
22mph
Sunday 6/6/21 @ 10:34 AM
426kj
72rpm
50%
20mph
Saturday 5/8/21 @ 9:57 AM
✅
634kj
82rpm
53%
23mph
Thursday 6/3/21 @ 9:0 AM
398kj
72rpm
49%
19mph
Monday 7/6/20 @ 7:11 PM
✅
798kj
90rpm
55%
25mph
Sunday 7/5/20 @ 8:18 PM
571kj
77rpm
54%
22mph
Thursday 5/7/20 @ 9:22 AM
✅
700kj
85rpm
54%
24mph
Monday 12/26/16 @ 12:8 PM
483kj
82rpm
49%
20mph
Tuesday 1/14/20 @ 9:57 AM
✅
945kj
88rpm
53%
24mph
Sunday 12/29/19 @ 5:43 PM
713kj
77rpm
53%
21mph
Tuesday 4/9/19 @ 10:17 AM
399kj
75rpm
48%
19mph
Thursday 4/18/19 @ 10:45 PM
✅
523kj
74rpm
54%
21mph
Wednesday 5/16/18 @ 11:3 AM
380kj
84rpm
43%
19mph
Monday 5/14/18 @ 10:48 PM
✅
536kj
89rpm
48%
21mph
Thursday 4/12/18 @ 11:19 AM
418kj
87rpm
44%
19mph
Sunday 4/22/18 @ 8:1 PM
✅
536kj
78rpm
52%
21mph
Friday 1/26/18 @ 10:55 AM
390kj
84rpm
43%
19mph
Saturday 1/27/18 @ 2:23 PM
✅
531kj
78rpm
52%
21mph
Friday 11/10/17 @ 10:34 AM
374kj
87rpm
42%
19mph
Tuesday 11/14/17 @ 1:17 AM
✅
531kj
80rpm
52%
21mph
Workouts
398
kj
Thursday 6/3/21
571
kj
Sunday 7/5/20
483
kj
Monday 12/26/16
713
kj
Sunday 12/29/19
399
kj
Tuesday 4/9/19
380
kj
Wednesday 5/16/18
418
kj
Thursday 4/12/18
390
kj
Friday 1/26/18
374
kj
Friday 11/10/17