Shake and Bake
Workouts
Thursday 11/25/21 @ 6:58 PM
✅
133kj
73rpm
49%
19mph
Tuesday 5/16/23 @ 10:51 PM
84kj
48rpm
56%
15mph
Sunday 12/11/22 @ 10:34 PM
✅
140kj
75rpm
43%
17mph
Monday 12/19/22 @ 4:9 PM
103kj
64rpm
43%
15mph
Tuesday 7/12/22 @ 12:31 PM
✅
62kj
88rpm
40%
16mph
Friday 7/22/22 @ 5:46 PM
51kj
76rpm
37%
15mph
Friday 6/24/22 @ 10:59 PM
✅
54kj
65rpm
43%
15mph
Friday 5/28/21 @ 3:37 PM
36kj
69rpm
34%
13mph
Sunday 6/5/22 @ 9:50 PM
✅
76kj
85rpm
40%
18mph
Thursday 11/4/21 @ 4:24 PM
45kj
84rpm
32%
14mph
Thursday 7/22/21 @ 2:6 PM
58kj
58rpm
42%
13mph
Sunday 9/5/21 @ 4:0 PM
✅
75kj
66rpm
42%
15mph
Sunday 8/1/21 @ 6:30 PM
✅
318kj
71rpm
45%
17mph
Monday 8/2/21 @ 2:44 PM
280kj
62rpm
47%
16mph
Tuesday 5/12/20 @ 12:50 PM
✅
138kj
63rpm
48%
16mph
Wednesday 7/28/21 @ 3:59 PM
120kj
59rpm
49%
16mph
Saturday 2/27/21 @ 5:32 PM
✅
176kj
83rpm
44%
19mph
Sunday 12/27/20 @ 5:20 PM
106kj
63rpm
46%
15mph
Monday 10/28/19 @ 12:26 PM
✅
100kj
85rpm
39%
17mph
Thursday 8/22/19 @ 12:4 AM
96kj
78rpm
41%
16mph